Keep telling yourself that your so good, you can no ball all the hell you want. Honestly it works!

i also get this problem, but what you have to do is if you feel you have done something wrong or made a mistake, you just got to say to yourself everyone makes mistakes or bowls the odd bad ball, or plays the odd mis timed shot.

all the pros do this, but what they do is make sure that they keep their mistakes to a minimum, they all make them, its just how often they do.

the key to not making as much as mistakes is to find out what you did wrong and correct it.

if you played your shot early, try and wait for the ball next time. if you bowled a bad ball, maybe because you collapsed in your action, then try and stay up right.

hope this helps

p.s never be hard on yourself, it will just put you down, think of the good times you have had, when things arent going your way.

no im not the best in my team, i bowl leg spin and usually come on first change, ive take 13 wickets in the last 6 game, which i thinks quite good

i play in a mens league and im 16

i usually bat at about 8

yes it does, with things like, if i get run out, or am i play threw the shot, am i playing straight in defence, and is there a gap in between my bat and pad, but it isn't that im hard on myself that ive made the mistake, i worry that im going to make it again and again

i know this might sound silly to people but i get this problem, and i no i shouldnt worry but i do and i hate it

every now and again i find little faults with my game and it niggles me and i end up paranoid

for example, im a leg spinner, and i bowled 13 overs this weekend, thats 78 balls, and i bowled 1 no ball for over stepping, and ever since then ive been worried that my run up is wrong and i just cant get this little niggle out of my head

does anybody else every have this problem, about anything

or does anybody know a way of stopping it

thanks

by the way, im not a total looney