<?xml version="1.0" encoding="utf-8" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="http://syndication.webwiz.co.uk/rss_namespace/">
 <channel>
  <title>Cricket Forum | Cricket Discussion Forum | Cricket : run up for armbowler</title>
  <link>http://www.cricketworld.com/forum/</link>
  <description>This is an XML content feed of; Cricket Forum | Cricket Discussion Forum | Cricket : Coaching : run up for armbowler</description>
  <copyright>Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Sun, 19 May 2013 13:26:07 +0000</pubDate>
  <lastBuildDate>Fri, 15 Jun 2007 20:52:05 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 9.71</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>www.cricketworld.com/forum/RSS_post_feed.asp?TID=3864</WebWizForums:feedURL>
  <image>
   <title>Cricket Forum | Cricket Discussion Forum | Cricket</title>
   <url>http://www.cricketworld.com/forum/forum_images/logo.png</url>
   <link>http://www.cricketworld.com/forum/</link>
  </image>
  <item>
   <title>run up for armbowler : cool okthanks guys I will work...</title>
   <link>http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140172#140172</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.cricketworld.com/forum/member_profile.asp?PF=3720">armbowler</a><br /><strong>Subject:</strong> 3864<br /><strong>Posted:</strong> 15 June 2007 at 8:52pm<br /><br /><P>cool ok&nbsp;thanks guys</P><DIV>I will work on this</DIV><DIV>&nbsp;</DIV><DIV><img src="http://www.cricketworld.com/forum/smileys/smiley20.gif" height="17" width="23" border="0" align="absmiddle" alt="Thumbs%20Up" /></DIV><DIV>&nbsp;</DIV><DIV>Dont mean to bug u guys but has any1 got any tips on the lengh of the run up?? </DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Fri, 15 Jun 2007 20:52:05 +0000</pubDate>
   <guid isPermaLink="true">http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140172#140172</guid>
  </item> 
  <item>
   <title>run up for armbowler : Wasim&amp;#039;s run up wasn&amp;#039;t...</title>
   <link>http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140165#140165</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.cricketworld.com/forum/member_profile.asp?PF=3654">The Tyke</a><br /><strong>Subject:</strong> 3864<br /><strong>Posted:</strong> 15 June 2007 at 8:05pm<br /><br /><P>Wasim's run up wasn't overly quick, it had a building rythym so when he&nbsp;got to the crease he had a good bit of speed.</P><P>We're not talking about a snails pace run up here. You don't want to come tearing in at the crease as you'd offset your rythym. Come in at a decent pace that's not too quick and you pace will either remain the same or increase.</P><span style="font-size:10px"><br /><br />Edited by The Tyke - 15 June 2007 at 8:05pm</span>]]>
   </description>
   <pubDate>Fri, 15 Jun 2007 20:05:25 +0000</pubDate>
   <guid isPermaLink="true">http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140165#140165</guid>
  </item> 
  <item>
   <title>run up for armbowler : cheers tyke andd spin wizard  The...</title>
   <link>http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140163#140163</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.cricketworld.com/forum/member_profile.asp?PF=3720">armbowler</a><br /><strong>Subject:</strong> 3864<br /><strong>Posted:</strong> 15 June 2007 at 7:59pm<br /><br />cheers tyke andd spin wizard<DIV>&nbsp;</DIV><DIV>The thing that confuses me a bit tho is that all the quick arm bowlers like wasim and marshall seem to have quick run ups. I have no jump @ all, so i was under the impression a slow run up may slow me down further?</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><span style="font-size:10px"><br /><br />Edited by armbowler - 15 June 2007 at 8:00pm</span>]]>
   </description>
   <pubDate>Fri, 15 Jun 2007 19:59:21 +0000</pubDate>
   <guid isPermaLink="true">http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140163#140163</guid>
  </item> 
  <item>
   <title>run up for armbowler : A slower run up would be the best...</title>
   <link>http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140162#140162</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.cricketworld.com/forum/member_profile.asp?PF=837">spin wizard</a><br /><strong>Subject:</strong> 3864<br /><strong>Posted:</strong> 15 June 2007 at 7:55pm<br /><br />A slower run up would be the best choice for a quick arm speed bowler. Believe me, I had experience with this one when I was younger. If you try to run in fast and bowl with a fast arm action, it's not as good as a slower run up with a fast arm action.]]>
   </description>
   <pubDate>Fri, 15 Jun 2007 19:55:46 +0000</pubDate>
   <guid isPermaLink="true">http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140162#140162</guid>
  </item> 
  <item>
   <title>run up for armbowler : Best advice for bowlers who generate...</title>
   <link>http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140160#140160</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.cricketworld.com/forum/member_profile.asp?PF=3654">The Tyke</a><br /><strong>Subject:</strong> 3864<br /><strong>Posted:</strong> 15 June 2007 at 7:36pm<br /><br />Best advice for bowlers who generate their pace from their arms, Watch clips of Wasim Akram.<DIV>&nbsp;</DIV><DIV>Personally I'd say that you don't want to be running in too quick as this may affect your natural bowling action.&nbsp;What I mean by this is that your arm may slow down to compensate for the extra pace caused by a quicker run up.</DIV><DIV>I'd say that a slower (not overly slow though) run up with a good rythym(spelling?) would be better for you.</DIV>]]>
   </description>
   <pubDate>Fri, 15 Jun 2007 19:36:42 +0000</pubDate>
   <guid isPermaLink="true">http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140160#140160</guid>
  </item> 
  <item>
   <title>run up for armbowler : hiya every1   Im 17 years old...</title>
   <link>http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140117#140117</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.cricketworld.com/forum/member_profile.asp?PF=3720">armbowler</a><br /><strong>Subject:</strong> 3864<br /><strong>Posted:</strong> 15 June 2007 at 1:36pm<br /><br />hiya every1<img src="http://www.cricketworld.com/forum/smileys/smiley1.gif" height="17" width="17" border="0" align="absmiddle" alt="Smile" /> <DIV>&nbsp;</DIV><DIV>Im 17 years old and can generate quite a bit of pace, purely form my arm speed. My action is very unorthodox but i do not wish 2 change it.</DIV><DIV>&nbsp;</DIV><DIV>I would be greatful if any1 could advise me on the best run up 4 an arm speed bowler like myself, Should i run in quickly or slowly how long&nbsp;etc. </DIV><DIV>&nbsp;</DIV><DIV>some tell me to run in quickly to maximise arm speed, others say slower smoother runs are more handy. so ima little confused!!</DIV><DIV>&nbsp;</DIV><DIV>Thanks guys, hope 2 get some useful advice <img src="http://www.cricketworld.com/forum/smileys/smiley4.gif" height="17" width="17" border="0" align="absmiddle" alt="Big%20smile" /></DIV><DIV>&nbsp;</DIV><DIV>Mk</DIV>]]>
   </description>
   <pubDate>Fri, 15 Jun 2007 13:36:53 +0000</pubDate>
   <guid isPermaLink="true">http://www.cricketworld.com/forum/forum_posts.asp?TID=3864&amp;PID=140117#140117</guid>
  </item> 
 </channel>
</rss>