Fast bowling - leverage

   I am improving my bowling action and I read an article on leverage to gain pace.  I dont completely understand it, as i dont know if theyre talking about your actual left arm or your front shoulder.
http://cricketnz.co.nz/page36.htm

Thats the article,  could someone who knows about pace bowling read the leverage section and tell me what your take is on it.  They say keep your left shoulder high until you plant your front foot...are they talking about your shoulder or your left arm?

thanks

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bond21 Members Profile Send Private Message Find Members Posts Add to Buddy List Trialist Joined: 21 September 2007 Online Status: Offline Posts: 8	Post Options Post Reply Quote bond21 Report Post Quote Reply Topic: Fast bowling - leverage Posted: 21 September 2007 at 4:30pm
	I am improving my bowling action and I read an article on leverage to gain pace. I dont completely understand it, as i dont know if theyre talking about your actual left arm or your front shoulder. http://cricketnz.co.nz/page36.htm Thats the article, could someone who knows about pace bowling read the leverage section and tell me what your take is on it. They say keep your left shoulder high until you plant your front foot...are they talking about your shoulder or your left arm? thanks

Kerm Members Profile Send Private Message Find Members Posts Add to Buddy List Wicket-Keeper Joined: 03 September 2006 Online Status: Offline Posts: 1168	Post Options Post Reply Quote Kerm Report Post Quote Reply Posted: 23 September 2007 at 8:56am
	When they say that they mean that your front arm i.e in this case the left arm should be high, if you watch most international fast bowlers they throw their front arm up before bringing it down hard along with their front foot to give them the most speed.
	Kerm