<?xml version="1.0" encoding="utf-8" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="http://syndication.webwiz.co.uk/rss_namespace/">
 <channel>
  <title>Cricket Forum | Cricket Discussion Forum | Cricket : Areas to work on?</title>
  <link>http://www.cricketworld.com/forum/</link>
  <description>This is an XML content feed of; Cricket Forum | Cricket Discussion Forum | Cricket : Coaching : Areas to work on?</description>
  <copyright>Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Mon, 20 May 2013 05:45:41 +0000</pubDate>
  <lastBuildDate>Fri, 05 Nov 2010 09:54:30 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 9.71</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>www.cricketworld.com/forum/RSS_post_feed.asp?TID=5156</WebWizForums:feedURL>
  <image>
   <title>Cricket Forum | Cricket Discussion Forum | Cricket</title>
   <url>http://www.cricketworld.com/forum/forum_images/logo.png</url>
   <link>http://www.cricketworld.com/forum/</link>
  </image>
  <item>
   <title>Areas to work on? : Just wondering if anyone knew...</title>
   <link>http://www.cricketworld.com/forum/forum_posts.asp?TID=5156&amp;PID=209912#209912</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.cricketworld.com/forum/member_profile.asp?PF=5719">jaimiAU</a><br /><strong>Subject:</strong> 5156<br /><strong>Posted:</strong> 05 November 2010 at 9:54am<br /><br />Just wondering if anyone knew any specific stretches or workouts which can be done to help improve power in batting and speed in bowling? <br />cheers, jaimiAU]]>
   </description>
   <pubDate>Fri, 05 Nov 2010 09:54:30 +0000</pubDate>
   <guid isPermaLink="true">http://www.cricketworld.com/forum/forum_posts.asp?TID=5156&amp;PID=209912#209912</guid>
  </item> 
 </channel>
</rss>