Cricket Forum | Cricket Discussion Forum | Cricket : gym exercise http://www.cricketworld.com/forum/ This is an XML content feed of; Cricket Forum | Cricket Discussion Forum | Cricket : Coaching : gym exercise Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved. Tue, 21 May 2013 17:15:40 +0000 Fri, 11 Jan 2008 03:02:55 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 9.71 360 www.cricketworld.com/forum/RSS_post_feed.asp?TID=4385 Cricket Forum | Cricket Discussion Forum | Cricket http://www.cricketworld.com/forum/forum_images/logo.png http://www.cricketworld.com/forum/ gym exercise : I'm mainly doing cadio at... http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=171243#171243 Author: Smack
Subject: 4385
Posted: 11 January 2008 at 3:02am

I'm mainly doing cadio at the moment to get my fitness up. Last season i was bowling good pace but i got tired after 3/4 overs due to my lack of fitness. This year i'm in the gym on the bicycle and running machines to improve my general fitness.
 
I'm also lifting machine weights to bulk up my upper body.
 
And finally i do a bit of work on balance, in theory very simple stuff but in practice quite difficult.
]]> Fri, 11 Jan 2008 03:02:55 +0000 http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=171243#171243 gym exercise : Originally posted by NZ_FastGo... http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=170762#170762 Author: benkola13
Subject: 4385
Posted: 08 January 2008 at 5:11pm

Originally posted by NZ_Fast

Go to Harrowdrive.com and/or email the guy that runs that site. 
 
Does he tell you what to do at the gym?
]]> Tue, 08 Jan 2008 17:11:22 +0000 http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=170762#170762 gym exercise : Go to Harrowdrive.com and/or email... http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=170527#170527 Author: NZ_Fast
Subject: 4385
Posted: 08 January 2008 at 1:05am

Go to Harrowdrive.com and/or email the guy that runs that site. ]]> Tue, 08 Jan 2008 01:05:51 +0000 http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=170527#170527 gym exercise : It all depend what kind of cricketer... http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=170514#170514 Author: spin wizard
Subject: 4385
Posted: 07 January 2008 at 10:43pm

It all depend what kind of cricketer you are. I'm a leggy so I do weights to bulk up the shoulder and I like to hit the ball hard so a good upper body will do me good. I do cardio stuff too cause it's always good to be able to run fast and take a lot of 3's and not get fatigued that easily.]]> Mon, 07 Jan 2008 22:43:10 +0000 http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=170514#170514 gym exercise : hey, I was wondering wot you... http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=170470#170470 Author: tommyboy
Subject: 4385
Posted: 07 January 2008 at 8:45pm

hey,
 
I was wondering wot you do at the gym for exerciseing to do with cricket?
 
if you have a routine, what kind off thing do you do in it
 
]]> Mon, 07 Jan 2008 20:45:38 +0000 http://www.cricketworld.com/forum/forum_posts.asp?TID=4385&PID=170470#170470