We have a lot of variety of fish and we generally buy them from the fishermen and not in packed products so we get the better of it. We eat a lot of sea food back here like Turtle, Conch, Lobster, Fish of course, dolphin, and some of the caribbean countries like here in St. Vincent (Bequia really) catch whale and we eat it. Seafood are far better than chicken, pork, beef etc!! We do eat Beef, Pork, Mutton, chicken, duck and Turkey too!

 

Anyway, back on topic and I try and eat something like pasta or meat, potatoes and vegetable (or maybe rice and not the veg sometimes) but I'm not really that good when it comes to diet, it's something I definitely need to work on, I also drink plenty of water or Powerade before nad during the match and I might have a couple of cereal bars for replacing the energy, so as I say, I'm not good at diets.

 

But having a good diet is essential to keeping fit and playing well, you definitely wouldn't be healthy if you lived on a diet of McDonalds, crisps and coke, so you wouldn't be able to play well, so eating healthily is vital to having a good cricketing career.