Coaching: Areas to work on?

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Areas to work on?

Printed From: Cricket World
Category: Let's Talk Cricket
Forum Name: Coaching
Forum Discription: How to improve your Game
URL: http://www.cricketworld.com/forum/forum_posts.asp?TID=5156
Printed Date: 19 June 2013 at 4:44pm
Software Version: Web Wiz Forums 9.71 - http://www.webwizforums.com

Topic: Areas to work on?

Posted By: jaimiAU
Subject: Areas to work on?
Date Posted: 05 November 2010 at 9:54am

Just wondering if anyone knew any specific stretches or workouts which can be done to help improve power in batting and speed in bowling?
cheers, jaimiAU

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