22nd May: Sunrisers v Rajasthan Royals, 14:30 GMT
24th-28th May: 2nd Test, Headingley
The new Miracle Box for Men from The Miracle Box offers everything needed for the man who wants to develop a bigger chest, wider shoulders, stronger legs, toned arms and that all important 6 pack!
The Miracle Box for Men contains a high quality anti-burst fitness/exercise ball that is used in conjunction with many of the exercises contained on the ‘Toned, Strong and Flexible’ DVD that completes the kit.
The DVD provides a complete and full body workout performed by the Miracle Box unique virtual human trainer so ensure that you perform the correct workout to achieve a perfectly toned, strong and flexible body. All of the exercises can be performed in the comfort of your home with or without the use of weights.
In addition to the DVD 31 essential ball exercises in PDF format that can be downloaded to a laptop or PC. Clear pictures demonstrate the correct start and end positions of the exercises with plenty of teaching points and tips.
Breaking news, commentary and interviews on Cricket World Live - tune in from Monday to Friday, 10:00 - 16:00 GMT and, get the latest from Cricket World® with Facebook, twitter and YouTube and keep up with the action with the latest cricket TV highlights and interviews.