Coaching

Accuracy Gets Wickets

Accuracy gets wickets: Glenn McGrath, Zaheer Khan, Vernon Philander and many others at the highest level have proven the method. But accuracy is difficult.
20 March 2013

3 Cricket Mistakes You Don't Know You're Making

You are not alone. Everyone who has played cricket wonders how good they really are. Some people take that wonder and run with it. Doing everything right to give themselves the best chance of success. Others take that wonder and think they are doing things right.
12 March 2013

The One Secret Exercise You Need To Improve Bowling Speed

Fast bowling is complex. It's impossible to break it down to one part; but a crucially important part for power - and therefore speed - is your hips. Your hips are the powerhouse of the bowling action.
5 March 2013

A Simple Tip For Improving Leg Side Takes For Wicket-Keepers

After the recent article from Mark Garaway on standing up drills, I felt inspired to do some work with my wicketkeepers on standing up to seamers. We duly set up a drill with a bowling machine to work on leg side takes.
19 February 2013

Where Most People Go Wrong With Cricket Coaching Advice

There is simple shorthand for what defines a good coach: reputation is everything. We look at a player's first-class or international record and that helps us decide if we should follow his advice. But you wouldn't go to the dentist if you had a broken leg. So why go to a former player to fix your broken technique?
13 February 2013

How Fit Are Academy Cricketers?

Cricket is a game of inches. Imagine playing in an Academy trial game when you push a ball to cover and set off on a risky single. It's on, but only if you can get up to top speed in a couple of strides.
23 January 2013

Why Fast Bowlers Can Forget Jogging

Long, slow distance running is not the way to get fit for bowling. Many have argued the opposite. For example Mike Selvey when talking about former England bowler Bob Willis said...
15 January 2013

5 Cheap But Effective Cricket Innovations To Improve Your Game

Using technology to improve your cricket isn't always about spending a lot of money. Sometimes you can get excellent results without a large investment upfront. But you have to be careful too. There are many products on the market making big claims. Not all of them are as good as they make out. So here are 5 of my top picks for technology that you can pick up cheaply and make a difference to your game.
9 January 2013

There Is No Such Thing As The X-Factor In Becoming A Cricketer

A lot of people say that to be a professional cricketer you need that special indefinable "x-factor". It’s a magical trait that you either have, or not. If you don’t have it you will never get it. This is lazy thinking.
18 December 2012

Don't Do These 5 Things When Bowling Fast

Even after all your practice, you are not searing the ball down to the other end and scaring opposition batsmen. In times like this it's often the case that you are better off learning what NOT to do. So with that in mind, here are the 5 most common mistakes fast bowlers make when learning the art:
11 December 2012

Chance To Play: How To Join A Cricket Academy

You have heard the advice about how to become a cricketer. Get into a good Academy and the top quality coaching will send your game to the next level. Whether you are in Delhi, Manchester or Sydney, the word "Academy" is shorthand for "excellence" and "success". But how do you get in there in the first place?
4 December 2012

How To Make A Bad Cricket Ball Swing

A fellow coach and I were speaking last night about a perennial problem in our team: the ball stops swinging very early.
27 November 2012

6 Shortcuts For Becoming An Excellent Batsman In Record Time

You're impatient. You want success and you want it fast. But batting is frustrating.
21 November 2012

Umpire's Call: Why DRS Is Changing Grass-Roots Cricket

It seems a Test series can't be played without a controversy around the Decision Review System (DRS) technology. The system has utilised computer modelling and even military grade heat cameras to help the top level come to the right decision. There is a knock on effect to the games played at grass-roots level, even when the highest-tech item on the oval is a cricket bat.
13 November 2012

How To Coach Your Club Like You Are Working With England Players

Coaching panel member Iain Brunnschweiler is a former professional player and a coach at Hampshire and England's Development Programme. In this article he gives an insight into a recent high performance camp he ran. During a recent training camp put on for a group of talented 16 and 17 year-olds in the England Development Programme, we ran a series of competitive scenarios.
6 November 2012

How To Quickly Pick Line And Length

Research has show the simple truth: the better the batsman you are the faster you pick up the line and length of the bowler. But how do you do that so you can emulate the likes of Kevin Pietersen who seems to have so much time he knows what the bowler has bowled before the bowler even knows?
30 October 2012

Bat The Indiana Jones Way

In the classic movie Raiders of the Lost Ark, Indiana Jones is faced with a problem. Trying to make a run for it he is intercepted by an intimidating swordsman doing tricks with a sword that the hat and whip had no chance against.
24 October 2012

4 Core Training Exercises For Batsmen

During a break in the filming of Kevin Pietersen's coaching course, KP and I got to chatting about fitness training. He said he spent a lot of his gym time working on his core. It wasn’t just so he could look good on the beach between matches. He knows instinctively that the core is crucial to batting power. That’s because timing and power with the bat are all based on the ability to transfer your weight from the ground, through your body and into the ball.
10 October 2012

Batsmen: Don't Make This Mistake When You Get A Full Toss

The full toss is rated next to the rank half tracker when it comes to the top 5 worst balls a bowler can bowl. But worryingly for batsmen the full-toss is often in line with the stumps.
2 October 2012

How To Stick To Your Winter Training Plan

When winter training starts we are all filled with hope and optimism for a stellar summer ahead. Then life gets in the way, we lose motivation and fall back into old habits. The Grand Plan is lost for another season. But not this year.
25 September 2012

 
 
 
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