CHINMOY ROY is a certified strength and conditioning coach from the Board of Control for Cricket in India. He was the assistant trainer with Greg Chappell in the Indian fitness camp in 2005. He was the India –A fitness coach with Dav Whatmore in 2008.
Pitchero, the grassroots club website provider, have teamed up with Ashes and World T20 winner Tim Bresnan and County Championship winning captain Andrew Gale to create the Coaching Academy, an online cricket coaching hub.
As the Chris Gayle Academy enters its fourth year, we ewre invited down to Walthamstow as the group were put through their paces by strength and conditioning experts Tenax Performance. Here's a flavour of the day.
At Twenty20 Finals Day there was a lot of focus on Fidel Edwards bowling at 90mph with a massively bent front leg; you are probably thinking: "I thought you need a braced front leg to be able to bowl fast."